I made a decision on July 3rd to return back to a ketogenic diet. A bit over a year before the pandemic started I had gotten into a health kick and had managed to lose around 85 lbs. Once COVID started rearing its head, I had fallen off the wagon in more than one way. Upon starting this journey, I was seeing myself at around 315 lbs. I’ll be the first to admit that is the heaviest I have...
Been enjoying some time off from work over the past few days and decided to do both some spring cleaning, and a revamp of my infrastructure. Over the past few years I have been struggling with my physical and mental health in a way that caused me to do things quickly and sometimes not quite correctly. Rather than backing things up from a blog that was only half-finished, I decided to wipe...
Note: This was originally written near the start of January 2023. My blog has gone through some changes, but this article was originally lost. I am posting it here with an updated date as it was in the Google doc I found it in. This is the pre-release share I had posted to a few friends to get feedback and is likely the final version. Ever since Elon Musk began flirting with the idea of owning...