ArchiveMay 2023

Daily Structure: Trying Something New


Over the past few months I have struggled with both anxiety and dieting. It’s a compounding issue where issues with one have a tendency to affect the other. Being on Keto seems to have a profound positive impact on my anxiety. I feel more energetic and positive about things when I am eating a ketogenic diet, and getting off the diet seems to immediately have a negative impact on my overall...

Recent Comments

No comments to show.